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Difficulty: Intermediate. Duration: 2m.
COURSE
Intermediate2m
Duration: 2 minutes
Overview
Welcome to this course on “Developing your resilience”.
Difficulty: Intermediate. Duration: 9m 36s.
COURSE
Intermediate9m 36s
Duration: 9 minutes and 36 seconds
What Is Resilience and Why Does It Matter?
In this section of the course, we explore the true meaning of resilience and some of the ways it can help you in the workplace.
Difficulty: Intermediate. Duration: 7m 45s.
COURSE
Intermediate7m 45s
Duration: 7 minutes and 45 seconds
Strategies for Building Resilience
In this section, we share some techniques to help you develop your own resilience, and look at two scenarios of how it can be applied in the workplace.
Difficulty: Intermediate. Duration: 8m 48s.
COURSE
Intermediate8m 48s
Duration: 8 minutes and 48 seconds
Creating a Culture of Resilience
In this section, we uncover some of the ways leaders can develop resilience among team members.